YOU’LL SNOOZE JUST LIKE A CHILD SOON AFTER THIS FIVE-MOMENT MEDITATION

Ever lie in mattress, looking at the ceiling, questioning why your Mind refuses to shut off?Tossing and turning, replaying discussions from ten years back?Scrolling your cellular phone at two AM, Although you already know it’s making things even worse?Yeah, you’re not by itself.Snooze struggles are real. And guided meditation for slumber could